Monday, 1 April 2019

New to TID

Hi Everyone-

Although it looks as though I know several of you, I'll still post up a new member intro.

I'm 41, have been training pretty hard since 2010 or so with some breaks here and there because life. I focus on strength and mass while attempting to avoid injury. Hope to be able to add something to the forum, thanks for the add.

Current Weight: 235
Height: 5'8"
BF%: ~22-23%


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