How do you manage your diet while working overnight?
I’m not having trouble with eating clean, so much as what I’m craving when the time is appropriate, if that makes any sense at all.
I wake up and crave breakfast, but my girl is cooking some spicy-ass tacos because it’s fawking 4p. Gotta eat it.
2hrs later (still wiping the sleepies out of my eyes), my boys want to get together to go to the local post and tell war stories. Gotta go.
3hrs later (don’t judge me), I’m ready for a meal and...
3rd shift/night shift Diet?
I’m not having trouble with eating clean, so much as what I’m craving when the time is appropriate, if that makes any sense at all.
I wake up and crave breakfast, but my girl is cooking some spicy-ass tacos because it’s fawking 4p. Gotta eat it.
2hrs later (still wiping the sleepies out of my eyes), my boys want to get together to go to the local post and tell war stories. Gotta go.
3hrs later (don’t judge me), I’m ready for a meal and...
3rd shift/night shift Diet?
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