Hey guys so i got these new supplements that i want to know whats the best way to take it and is there better than these supplements also i want to go extreme
I got
Optimum Nutritin Micronized Creatine Non Flavored
MusclePharm Glutamine Mineral Supplement Unflavored
Universal Nutrition Animal Pump
Cobralabs The Ripper Razor Lime
Optimum Nutrition Gold Standard 100% Whey Double Rich Protein Powder
My goal is to get a low body percent fat...
What is the best way to take these supplements
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