Wednesday, 10 October 2018

Newbie needs help!!

23 single mom of two (father left after I gained weight from kids) always been on thicker side, but lost about 75lbs in last year and a half. The rest of the weight I have is hanging on my gut after the two c sections. I lost all substance I had on legs and butt. Extremely new to working out or sticking with it rather, and especially weight lifting. But I’ve been consistently weight training legs/glutes for seven weeks now along with high protein diet. Calories are at maintenance because I’m...

Newbie needs help!!

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