- Breakfast 5 eggs, bowl porridge pint ss milk
- 10 o clock tuna mayo (light choice) wholeweat pasta and salad
- lunch 3 chicken breasts light sweet and sour sauce half pack noodles
- 3 oclock 2 cooked and cooled 100% angus burgers ( i struggle with these)
- half five ten fish fingers bowl porridge pint ss milk
- After holyoaks lol
cycle to gym 5 miles work...
Diet Thoughts?
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