Thursday, 9 August 2018

DNP Log

Greetings everyone, I have decidec to share my personal DNP log. I have been keeping it since the start and just got chance to share it. So here it goes.

29 Years Old
1,94 Height
98 kg weight
Around %18 bf.
I'm skinny fat as fuck.

Daily macro target:
Eating times:
8am / 1pm / 5pm / 9pm
2000 cals, clean as much as possible.
200g protein, 150g carbs, 50g fat.

Current cycle :
500 test prop, 300 tren ace. /weekly.

Daily supplements :

T3 25mg (consumed right after...

DNP Log

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