Hey everyone, I've got a question about body fat percentage! It might take a bit time so bear with me please,
I've been going to the gym on and off this year and the year before, so I started going back 2 months ago with the goal of losing weight and lowering my body fat percentage and it has been really successful till this moment.
my stats:
1. 2 months ago
weight: 83 kg
body fat percentage: 19%
2. Now
weight: 73.5 kg
body fat percentage: 15%
but I've weighed myself earlier and...
Weight dropping, fat percentage increasing!
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