This could have gone in three different sections, but I figure the peptide section gets frequented more.
I'm in contest prep(8 weeks out right now), the last 4 weeks I'm adding in LR3 to put some finishing touches in place and to optimize filling out when I increase carbs towards contest day. After reading ideas, my plan was 100mcg 20 minutes post workout...but considering that my current diet involves 30g of carbs for the day all at my lunch meal( I may tweak that to post workout for this...
IGF-1 LR3 & KETO
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