My Fitness Log

Hey everyone,
I already introduced myself and talked about my fitness goals in another topic so here's the start of my official log.

5/14 - Day 2

Wake up at 6 (ugh....reminds me of rowing practices ((( )
2 hour lifting sesh followed by 30 mins cardio

Boulder shoulder routine:
Overhead DB shoulder presses 40 lbs 8 x 4 sets
Lateral DB raises 25 lbs 8 x 4
Seated delt raise 30 lbs 8 x 4 -- didn't actually finish because I was just done at this point

Chest:
DB bench presses 50 8 x 4 sets...

My Fitness Log