Hey guys and gals first post here. This looks like a fantastic place to far. So I'm interested in doing something a bit odd. I want to have disgustingly large forearms and relatively normal everything else. I dont know if this is possible or safe but its something I cant seem to get out of my head. I love forearms as a body part and there's nothing like the pump for me than when I look at em in the gym.
As far as training goes I have tied a 15 lb dumbell to a rope and then the rope to...
looking to start a unique forearm plan
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