Several times in the past two years I've considered the idea of switching to a keto diet to cut but always rejected it out of fear. Recently I've found out one of the reasons why I was afraid: I wouldn't really know what to eat on keto, not even what groceries to buy! You know, it's rice and chicken for the regular bodybuilder but in keto...
I've read here and there different recipes and what not, even found a couple of good diet outlines but I'm asking you, brothers: what does a keto...
Actual keto meals
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