this is a great place and a lot of wisdom and experience to be found here. I am 47 year old power/strength fanatic and i have been train on and off since i was 15. Bench press my 200 pound when i was 16 and have had serious disc damage in my back from years of heavy work and heavy workouts with inadaquate diet and supplements/gear. Now im 245 pounds at 5;8 and i am on trt dose 3-400 mg a week --up to me but i do the 400mg and i love it. i have great doctor and i am looking forward to...
hello hardcore iron addicts -new guy from vancouver canada
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