So an introduction:
My name is Robbie Graft and I am in need of some help with my diet + exercise as well as some general questions concerning things like guessing my body fat % , am I an ectomorph or an mesomorph. etc.
The reason I am asking is because I need to get in tip top shape, more so than I have ever been before march 3rd of this year 2018.
Why you may ask? Well... It's actually not for any selfish reasons. I am donating my kidney to my father in law (or soon to be rather)...
Hello all! New here some questions!
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