Thought given I'm wanting to compete in 2019 (2018 too soon) I'd get some accountability and create a journal. I'm also new here so Hi to you all.
I powerlifted for about 3 years but lost the bug for it somewhat and thinking it was an excuse to eat crap!
So I took up Bodybuilding in summer and have spent the past 5 months cutting to lose some of the excess fat I've accumulated over the years. I'm still far from super lean but I have just started my first ever off season.
This is also the...
Peaky's 2018 Training Journal
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