I have been a user of MyStrengthBook for about a year now to track all my training and they recently released a library of premium training programs to use. I am looking for advice on which one I should complete.
Squat 275 Bench 155 Deadlift 315. Looking to continue to build a better total - not competing anytime soon.
There is a free trial, so you can view the program descriptions in the app (http://ift.tt/2pYDZqX)
No comments:
Post a Comment