Brief overview!... I hurt knight and day, with rare decent days...Lifted since 13 (off and on)...49 now...Did a tad, shad little bit of power lifting (non-competive)...Been in prison for 30 years, with the occasional conjugal visit, which spawned 3 beautiful daughter's!!!
So, I've been trying to get back into lifting (hence, the chosen screen name) for about a month now.... I hoping per an emergency room's doctor's advice, that I need to start lifting again in order to strengthen my core......
BackAtIt's Log
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